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"The wound is the place where the light enters you." - Rumi
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Hi, I'm Jo Liu

I'm a guide based in NYC. I am dedicated to helping you transcend limiting subconscious beliefs, find unconditional self-compassion, and develop inner resources to bring more freedom and joy to your life. I guide you to discover your authentic self and nurture your spirit. My heart-centered approach incorporates Mindfulness, Self-Hypnosis & Guided Imagery.

I believe we all carry our sacred truth within. I aim to help you let go of what no longer serves you and harmonize your mind, body, and spirit.

Book a free phone consultation to discuss your needs and my approach. I can help you find out if we are the right fit for each other.  I look forward to speaking with you!

Are you seeking for deeper meaning in life?

Do you feel disconnected from yourself and your life?

Do you experience burnout and emotional exhaustion?

Do you struggle with self-nurture and self-love?

Are you troubled by the past and finding it hard to stay present?

Do you want to live an easier & more natural life?

Heart-Centered Approach

Living in alignment with your true self: your integrity, wisdom & authenticity. My approach incorporates Mindfulness, Self-Hypnosis, and Guided Imagery.

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Mindfulness

Rest your mind, improve your well-being. Focus on the here and now. 

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Self-Hypnosis

Release limiting beliefs. Increase self-insight and inner resources.

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Guided Imagery

Cultivate Inner peace and balance. Integrate your mind, body and spirit. 

Areas of Focus

Mindfulness 

Live in the present moment. Be in the flow.

Self-Compassion

Treat yourself like someone you love.

Acceptance

Release resistance. Trust the

process in your life.

Release Conditioning

Transcend limiting beliefs & negative patterns.

Purpose

Follow your passion. Find your meaning.

Authenticity

The Joy of being you. Your essence and gifts.

Self-Healing

Connect with your innate healing wisdom.

Self-Insight

Be curious about your thoughts, feelings & actions.

Wholeness

Integrate your mind, body and spirit. 

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“Working with Jo Liu is a next-level experience in personal growth and healing. When I reached a point where traditional therapy and intuitive counseling weren't getting me to where I wanted to be with my physical and spiritual health, I searched for an alternative. I found Jo's site and knew immediately I wanted to work with her. I'm glad I trusted my instincts. If you're feeling like I did - ready to move to the next level of health, success and happiness, I highly recommend Jo to get you unstuck."  - Rae C
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Online Sessions

Discover your authentic self, transcend limiting beliefs, and develop inner resources.

My heart-centered approach incorporates Self-Hypnosis, Mindfulness & Guided Imagery to harmonize your mind, body & spirit.

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Ready to discover

the alchemist within?

If so, my sessions might be right for you. I offer a free phone consultation to discuss your needs and my approach. I can help you find out if we are the right fit for each other.  I look forward to speaking with you!

Acquire the tools and knowledge you need to harmonize your mind, body, and spirit.

3 Steps to Get Started

Consultation

Contact 

I respect your privacy & confidentiality. 

Message Sent. Thank You!

© 2025 JO LIU

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